Make a Mom Friend in 7 Days

(Even If You Hate Small Talk)

Scripts, Prompts, & Copy-Paste Messages

Scripts, Prompts, and Tiny Shifts That Spark Real Mom Friendships

This free 7-day challenge helps you go from “I don’t even know what to say” to sending a message that feels natural, not forced.


Each day gives you one tiny, gentle nudge that makes reaching out feel way less awkward so you can start building the kind of connection you’ve been craving.

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This is for you if…

  • You’ve left the playground wondering, “Why is this so hard?”

  • You’re tired of being the only one without a group chat or coffee crew

  • You want connection, but freeze up trying to think of what to say

  • You miss laughing with someone who just gets it

  • You’ve convinced yourself you’re just bad at making friends

  • You’re too exhausted to “try harder,” but you still want someone to text

How It Works

For 7 days, you’ll get low-stakes, feel-good ways to:
✔ Rebuild your confidence
✔ Reach out without overthinking
✔ Take the first step toward real connection
All in under 10 minutes a day.

Mom Identity Project is here to make motherhood less lonely and help you find joy in being you again. Through the podcast, Mom’s Guide to Finding Herself, group challenges, short guides, and coaching, Krissy Bold is here to help you through this phase of motherhood.