Relationship expert Dr. Morgan Cutlip, despite her professional knowledge, experienced a significant identity shift after becoming a mother, feeling lost and overwhelmed as her partner's life remained largely unchanged.

In this episode, she shares her journey of "de-selfing" and how she ultimately reclaimed her identity, offering valuable insights for mothers struggling with similar challenges.

Discover why so many moms feel like they're failing at motherhood and how to let go of that guilt. Learn to embrace the mom you actually are and find joy in your unique parenting style.

This episode of Mom's Guide to Finding Herself features a coaching session where Krissy helps a creative mom navigate the challenges of scaling an interactive play business while prioritizing family and personal well-being. The discussion explores innovative solutions like digital products, affiliate marketing, and strategically implementing private parties and events to build a sustainable business that aligns with her lifestyle goals.

Expecting another baby? Learn from a labor and delivery nurse on how to prepare for a new baby, even if it's not your first. Discover tips to confidently navigate your birth experience and reclaim your identity in motherhood.

Motherhood isn’t always what we expect. In this episode, labor nurse Heather Knezic shares her raw and real journey into motherhood—the struggles, the anxiety, and the unexpected challenges.

Learn why questioning your pre-mom identity is normal and how to start embracing changes as opportunities for growth. Find peace in building your new mom identity.

Discover how to find time for yourself while balancing motherhood. Simple ways to pursue your passions that fit your mom life without adding stress.

This episode explores the power of storytelling in processing trauma and rediscovering your identity as a mother. Learn how Tara Pyfrom turned her experience of surviving a hurricane into a memoir and discover how writing can be a tool for healing and self-discovery.

This episode features Tara Pyfrom, a mom who shares her incredible story of surviving Hurricane Dorian and finding strength amidst chaos. Discover the power of resilience, community, and the unexpected lessons motherhood can teach us about our own inner strength.

Ready to feel like a person again? Discover how finding the right creative outlet can help you reconnect with yourself after motherhood.

Discover why sharing your story is crucial if you want to find yourself again after motherhood. Learn practical ways to start, even if you only have 5 minutes.

Are you a parent who feels like you're running on fumes? Join us as Reesa Morala, a licensed therapist and mother, shares practical self-care strategies that go beyond spa days, helping you find joy amidst the chaos of parenting.

This episode delves into the challenges of motherhood when medical complications arise, featuring a mom's journey through shame and disappointment to a place of empowerment. Learn how Reesa Morala's experiences led her to create resources and support for other parents navigating similar difficulties.

Discover why becoming a mom transforms your identity and learn practical steps to reconnect with yourself while embracing your new role.

Feeling lost in the journey of motherhood? This episode explores the identity shifts moms experience and offers practical tips for self-rediscovery and reconnecting with your passions. We'll dive deep into the mom identity crisis, offer support for balancing motherhood, and empower you to rediscover yourself and embrace your inner mompreneur.

Feeling lost in the journey of motherhood? This episode explores the identity shifts moms experience and offers practical tips for self-rediscovery and reconnecting with your passions. 

In this special Hanukkah episode of the Bold Little Minds Momcast, Krissy chats with Blair, a maternal health OT and mother, about her family's Hanukkah celebrations. Blair discusses the historical and cultural significance of Hanukkah, emphasizing the festival's theme of perseverance and light. She shares her family traditions, such as lighting the menorah, making latkes, playing dreidel, community gatherings, and giving experience-based gifts. Blair also talks about the balance between her Jewish traditions and the prevalent Christmas culture. The episode highlights the importance of mindfulness and making every moment special, especially during the holidays.

In this episode of the Bold Little Minds MomCast, Krissy, a mother of two young boys, offers five practical tips for avoiding disappointment during the busy holiday season. Krissy shares personal anecdotes about her Thanksgiving and emphasizes the importance of strategic planning and flexibility to ensure a joyful holiday. Tips include creating lists of important traditions and people to prioritize, planning with buffer time, organizing gifts and wrapping early, and preparing food and treats in advance. Krissy also highlights the value of clear communication with partners to manage expectations and reduce mom guilt. The episode promises future guest talks on Hanukkah celebrations and Christmas magic, aiming to make the holidays magical for both kids and their parents.

In this episode of the Bold Little Minds MomCast, Krissy, a mom of two young boys, hosts Maria from Pride and Joy Life to share 10 practical and straightforward tips for enjoying Thanksgiving with children. They discuss strategies for managing expectations, creating kid-friendly spaces, planning for distractions and messes, involving kids in preparations, and building connection and downtime. They emphasize flexibility, realistic expectations, and the importance of having a family tradition to finish the holiday on a relaxing note. The episode aims to help parents navigate the hectic holiday season with more joy and less stress.

In this episode of the Bold Little Minds MomCast, Krissy interviews Danielle, a former teacher and learning behavior specialist. Danielle shares her journey to motherhood, her transition from teaching to helping parents advocate for their children, and the importance of promoting independent play. Danielle discusses her innovative approaches to social-emotional learning, independent play, and the challenges of managing children's needs, especially those with disabilities. They both emphasize the importance of parents being their child's biggest advocate and using creative and supportive methods to foster children's development.