Sick Season Survival Guide for Moms with Dr. Mona

Cough. Congestion. Stomach bug. Repeat. Welcome to Germ Jail.

Two years ago, I coined the term “Germ Jail” for what it feels like when you're stuck in the house for what feels like weeks with back-to-back sick kids. That winter, it was one thing after another... a cough turned into congestion turned into a stomach bug for the whole family. It was a nightmare. I think I still have trauma from it.

There’s a better way to handle Germ Jail without losing your mind.

With sick season rearing its ugly head again, I brought Dr. Mona back on the podcast to help us figure out what actually matters.

How do we know when to keep kids home? What about play dates? And how do we take care of ourselves so we’re not unraveling in the middle of it all?

She brought real answers and practical advice. No scare tactics, just calm, clear support for however germ-sensitive (or not) you are right now.


👉 Listen to the episode now

Sending you big hugs,
Krissy 💛

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Take Back a Moment That’s Just for You

Short, encouraging notes with sparks of relief, joy, and identity, delivered right to your inbox.

Mom Identity Project is here to make motherhood less lonely and help you find joy in being you again. Through the podcast, Mom’s Guide to Finding Herself, group challenges, short guides, and coaching, Krissy Bold is here to help you through this phase of motherhood.